Saturday Jan 21, 2023

Selfish or Self-care?

A guide to loving you first. This therapeutic episode talks about the importance of self-care, what self-care looks like and ways to incorporate that into a hectic, busy lifestyle. 

https://www.psychologytoday.com/us/therapists/ocvr-care-llc-livonia-mi/762399

OCVR-Care LLC provides Individual, Group, Family, Child and Teen Services.

 

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